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.health-vital small{color:#748899;font-size:10px;display:block}.module-health .health-vital strong{color:var(--health-navy);letter-spacing:-.04em;margin-top:3px;font-size:19px;line-height:1;display:block}.module-health .health-vital em{color:#718697;letter-spacing:0;margin-left:3px;font-size:10px;font-style:normal;font-weight:650}.module-health .health-vital-rose>span{color:#f0576a;background:#fff0f2}.module-health .health-vital-blue>span{color:#347fe6;background:#eef5ff}.module-health .health-vital-orange>span{color:#ef8a2f;background:#fff5e9}.module-health .health-vital-green>span{color:#1fae78;background:#edfbf4}.module-health .health-boundary-copy{color:#49667b;margin:0;font-size:14px;line-height:1.85}.module-health .health-actions-panel{background:linear-gradient(145deg,#fff,#fff8ef)}.module-health .health-actions-panel li{background:#ffffffb8;border-radius:8px;padding:7px 9px}@media (width<=1200px){.module-health .health-status-strip,.module-health .health-feature-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.module-health .health-week-feature{grid-column:1/-1;min-height:255px}.module-health .health-week-bars{max-width:420px}}@media (width<=640px){.module-health .health-status-strip,.module-health .health-feature-grid{grid-template-columns:1fr}.module-health .health-status-card{min-height:92px}.module-health .health-week-feature{grid-column:auto}.module-health .health-feature-card{min-height:0;padding:17px}.module-health .health-feature-card h2{font-size:28px}.module-health .health-training-numbers{grid-template-columns:1fr;gap:5px}.module-health .health-vital-grid{grid-template-columns:1fr 1fr}.module-health .health-training-feature .health-activity-row{grid-template-columns:minmax(0,1fr) 62px 25px}}.module-news{--news-ink:#14233d;--news-muted:#718197;--news-line:#e4eaf3;--news-blue:#3168f4;--news-teal:#10bda0;--news-pink:#e94887;--news-yellow:#f3b82f;background:linear-gradient(#f8fbff 0,#fff 42% 100%);padding-bottom:72px}.module-news .module-heading{border-bottom:0;padding-bottom:14px}.module-news .news-update-heading{border-bottom:0;justify-content:center;padding:0 0 18px;display:flex}.module-news .news-update-heading p{color:var(--news-muted);text-align:center;margin:0;font-size:12px;line-height:1.6}.module-news .module-title-icon{color:var(--news-blue);background:#eaf1ff;border-radius:12px}.module-news .news-channels{margin-top:10px}.module-news .news-channel-title{align-items:center;gap:10px;min-width:0;display:flex}.module-news .news-channel-logo{color:#fff;background:#fff3;border:1px solid #ffffff6b;border-radius:11px;flex:0 0 36px;place-items:center;width:36px;height:36px;display:grid;box-shadow:0 5px 12px #14233d1f}.module-news .news-channel-logo-word{font:780 18px/1 var(--heading-font);letter-spacing:-.08em}.module-news .news-channel-logo-tencent{color:var(--news-ink);background:#ffffff8f}.news-dashboard-hero{border:1px solid var(--news-line);background:linear-gradient(118deg,#eef6ff 0,#fff 56%,#fff6df 100%);border-radius:20px;justify-content:space-between;align-items:center;gap:24px;margin-top:10px;padding:28px 30px;display:flex;box-shadow:0 12px 30px #21467a14}.news-dashboard-kicker{color:var(--news-blue);letter-spacing:.14em;font-size:10px;font-weight:780}.news-dashboard-hero h2{color:var(--news-ink);font:780 clamp(30px,4vw,48px)/1.12 var(--heading-font);letter-spacing:-.055em;margin:8px 0 5px}.news-dashboard-hero p{color:var(--news-muted);margin:0;font-size:13px;line-height:1.7}.news-dashboard-stat{background:#fff;border:1px solid #ffffffd9;border-radius:14px;min-width:142px;padding:15px 18px;display:grid;box-shadow:0 8px 18px #21467a14}.news-dashboard-stat strong{color:var(--news-ink);font:780 32px/1 var(--heading-font);font-variant-numeric:tabular-nums}.news-dashboard-stat span{color:var(--news-muted);margin-top:6px;font-size:12px;font-weight:650}.news-dashboard-stat small{color:#9aa8b8;margin-top:2px;font-size:10px}.module-news .news-source-nav{border-bottom:0;gap:8px;margin:22px 0 0}.module-news .news-source-nav a{border:1px solid var(--news-line);min-height:38px;color:var(--news-muted);background:#fff;border-radius:999px;padding:8px 14px;font-weight:650}.module-news .news-source-nav a:hover{color:var(--news-blue);background:#f4f7ff;border-color:#b7c9f6}.module-news .news-channels{grid-template-columns:repeat(3,minmax(0,1fr));align-items:stretch;gap:24px;margin-top:18px}.module-news .news-channel{border:1px solid var(--news-line);background:#fff;border-radius:18px;padding:0 16px 17px;overflow:hidden;box-shadow:0 10px 24px #21467a14}.module-news .news-channel-head{border-bottom:0;align-items:center;min-height:78px;margin:0 -16px;padding:16px 18px}.module-news .news-channel-head h2{color:#fff;font-size:20px}.module-news .news-channel-head p{color:#ffffffc2}.module-news .news-channel-aihot .news-channel-head{background:linear-gradient(135deg,#10bda0,#10a6c4)}.module-news .news-channel-radar .news-channel-head{background:linear-gradient(135deg,#e94887,#8c58e9)}.module-news .news-channel-tencent .news-channel-head{background:linear-gradient(135deg,#ffd54b,#f3a72f)}.module-news .news-channel-tencent .news-channel-head h2{color:var(--news-ink)}.module-news .news-channel-tencent .news-channel-head p{color:#14233da3}.module-news .news-channel-head .news-status-ok{color:#fff}.module-news .news-channel-tencent .news-channel-head .news-status-ok{color:#53702b}.module-news .news-channel-head .news-status-empty,.module-news .news-channel-head .news-status-error,.module-news .news-channel-head .news-status-stale{color:#fff}.module-news .news-list{border-top:0;margin-top:0}.module-news .news-item{border-bottom:1px solid var(--news-line);grid-template-columns:30px minmax(0,1fr);gap:10px;padding:16px 0}.module-news .news-item:last-child{border-bottom:0}.module-news .news-item h3{font-size:15px;line-height:1.55}.module-news .news-item h3 a{color:var(--news-ink)}.module-news .news-item h3 a:hover,.module-news .news-item h3 svg{color:var(--news-blue)}.module-news .news-item p{color:#7b899b;line-height:1.65}.module-news .news-rank b{background:#edf1f6}.module-news .news-item-top:first-child .news-rank b{background:#c68e2c}.module-news .news-item-top:nth-child(2) .news-rank b{background:#8c99a8}.module-news .news-item-top:nth-child(3) .news-rank b{background:#b47b51}.module-news .news-rank-track{background:#edf1f5;height:4px}.module-news .news-rank-track i{background:var(--news-blue)}.module-news .news-channel-aihot .news-rank-track i{background:var(--news-teal)}.module-news .news-channel-radar .news-rank-track i{background:var(--news-pink)}.module-news .news-channel-tencent .news-rank-track i{background:var(--news-yellow)}.module-news .news-item-meta{color:#9aa8b8}.module-news .news-channel-foot{border-top:1px solid var(--news-line);color:#9aa8b8;justify-content:space-between;align-items:center;gap:10px;margin-top:2px;padding-top:13px;font-size:10px;display:flex}.module-news .news-channel-foot b{color:var(--news-blue);letter-spacing:.08em;font-size:10px}.module-news .news-source-warning,.module-news .news-stale-banner{color:#956e43;background:#fff9ef;border-left-color:#e2a463}.module-news .module-source-note{color:#9aa8b8}@media (width>=768px) and (width<=1200px){.module-news .news-channels{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.module-news .news-channel{padding-inline:13px}.module-news .news-channel-head{margin-inline:-13px;padding-inline:14px}.module-news .news-item{grid-template-columns:26px minmax(0,1fr);gap:7px}.module-news .news-item h3{font-size:13px}.module-news .news-item p{font-size:11px}}@media (width<=767px){.news-dashboard-hero{flex-direction:column;align-items:flex-start;padding:23px 20px}.news-dashboard-stat{grid-template-columns:auto 1fr;align-items:baseline;column-gap:9px;width:100%;min-width:0}.news-dashboard-stat span{margin-top:0}.news-dashboard-stat small{grid-column:2}.module-news .news-channels{grid-template-columns:1fr;gap:14px}}.module-health .health-hero-copy{min-width:0}.module-health .health-training-guidance{border-top:1px solid #ffffff2e;max-width:930px;margin-top:15px;padding-top:13px}.module-health .health-training-guidance>b{color:var(--health-lime);align-items:center;gap:6px;font-size:12px;line-height:1.5;display:flex}.module-health .health-training-guidance>p{color:#ffffffd6;margin-top:5px;font-size:12px;line-height:1.7}.module-health .health-training-guidance>small{color:#ffffffa1;margin-top:4px;font-size:11px;line-height:1.65}.module-health .health-metric-card{min-height:154px;padding:18px 17px 15px}.module-health .health-metric-card-head{z-index:1;position:relative}.module-health .health-metric-card-body{grid-template-columns:minmax(0,1fr) 142px;align-items:center;gap:13px;min-width:0;margin-top:7px;display:grid}.module-health .health-metric-copy{min-width:0}.module-health .health-metric-card strong{margin-top:0;font-size:25px;line-height:1.25}.module-health .health-metric-card strong em{white-space:nowrap}.module-health .health-mini-chart{width:100%;height:auto;display:block;overflow:visible}.module-health .health-mini-chart-empty{min-height:58px;color:var(--muted-light);place-items:center;font-size:10px;display:grid}.module-health .health-metric-card .health-meter{margin-top:10px}.module-health .health-metric-card .health-previous{white-space:nowrap}.module-health .health-line-chart-wrap,.module-health .health-load-chart-wrap{min-width:0}.module-health .health-line-chart,.module-health .health-load-chart{width:100%;height:auto;display:block;overflow:visible}.module-health .health-chart-gridline{stroke:#dce8ef;stroke-dasharray:2 5;stroke-width:1px}.module-health .health-chart-axis-label{fill:#8094a6;font-variant-numeric:tabular-nums;font-size:10px}.module-health .health-line-legend{flex-wrap:wrap;gap:8px 16px;margin-top:5px}.module-health .health-line-legend span,.module-health .health-load-chart-caption span{color:var(--muted);align-items:center;gap:5px;display:inline-flex}.module-health .health-line-legend i{border-radius:2px;width:18px;height:3px}.module-health .health-line-legend b{color:var(--health-navy);font-variant-numeric:tabular-nums;font-weight:650}.module-health .health-load-range{fill:#45c9793d}.module-health .health-load-line{fill:none;stroke:#0b2442;stroke-width:3px}.module-health .health-load-point{fill:#0b2442}.module-health .health-load-point.current{fill:var(--health-orange);stroke:#fff;stroke-width:2px}.module-health .health-load-chart-caption{color:var(--muted);flex-wrap:wrap;align-items:center;gap:8px 17px;margin-top:3px;font-size:10px;display:flex}.module-health .health-load-chart-caption i{vertical-align:middle;border-radius:2px;width:17px;height:4px;margin-right:2px;display:inline-block}.module-health .health-load-range-dot{background:#45c979}.module-health .health-load-line-dot{background:#0b2442}.module-health .health-load-chart-caption b{color:var(--health-navy);font-variant-numeric:tabular-nums;margin-left:auto;font-weight:650}.module-health .health-load-summary{border-top:1px solid var(--line);grid-template-columns:repeat(2,minmax(0,1fr));gap:9px 18px;margin-top:16px;padding-top:14px;display:grid}.module-health .health-load-summary span{grid-template-columns:auto 1fr;align-items:baseline;gap:5px 10px;min-width:0;display:grid}.module-health .health-load-summary b{color:var(--muted);font-size:11px;font-weight:600}.module-health .health-load-summary strong{color:var(--health-navy);font-variant-numeric:tabular-nums;font-size:15px}.module-health .health-load-summary small{color:var(--muted-light);grid-column:1/-1;font-size:10px}.module-health .health-endurance-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:16px;display:grid}.module-health .health-endurance-card{min-width:0}.module-health .health-endurance-icon{width:34px;height:34px;color:var(--health-navy);background:var(--health-lime);border-radius:10px;place-items:center;display:grid}.module-health .health-endurance-total{background:linear-gradient(135deg,#0b2442,#15506a);border-radius:10px;justify-content:space-between;align-items:center;gap:18px;margin:2px 0 18px;padding:14px 16px;display:flex}.module-health .health-endurance-total small{color:#ffffff9e;font-size:10px;display:block}.module-health .health-endurance-total strong{color:#fff;font-variant-numeric:tabular-nums;margin-top:3px;font-size:28px;line-height:1.2;display:block}.module-health .health-endurance-total strong em{color:var(--health-lime);margin-left:4px;font-size:12px;font-style:normal;font-weight:650}.module-health .health-endurance-total span{color:#ffffff9c;margin-top:5px;font-size:10px;display:block}.module-health .health-endurance-ring{background:conic-gradient(from -90deg,var(--health-lime) var(--ring-progress,0%),#ffffff29 0);border:1px solid #ffffff38;border-radius:50%;flex:0 0 58px;width:58px;height:58px;position:relative}.module-health .health-endurance-ring:after{content:"";background:#0d304c;border-radius:50%;position:absolute;inset:8px}.module-health .health-seven-values{gap:8px;display:grid}.module-health .health-seven-value{grid-template-columns:47px minmax(0,1fr) auto;align-items:center;gap:9px;min-width:0;display:grid}.module-health .health-seven-value>span{color:var(--muted);font-variant-numeric:tabular-nums;font-size:10px}.module-health .health-seven-value>b{color:var(--health-navy);font-variant-numeric:tabular-nums;font-size:11px;font-weight:650}.module-health .health-seven-track{background:#e7eef2;border-radius:4px;height:6px;overflow:hidden}.module-health .health-seven-track i{border-radius:inherit;background:linear-gradient(90deg,var(--health-cyan),var(--health-lime));min-width:0;height:100%;display:block}.module-health .health-endurance-elevation .health-seven-track i{background:linear-gradient(90deg,var(--health-orange),#ffc14f)}.module-health .health-month-total{border-top:1px solid var(--line);grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:13px;margin-top:18px;padding-top:14px;display:grid}.module-health .health-month-total>div{min-width:0}.module-health .health-month-total span{color:var(--muted);font-size:10px;display:block}.module-health .health-month-total strong,.module-health .health-month-total b{color:var(--health-navy);font-variant-numeric:tabular-nums;margin-top:5px;font-size:14px;font-weight:700;display:block}.module-health .health-month-total b.is-down{color:#d96843}.module-health .health-month-total small{color:var(--muted-light);margin-top:4px;font-size:10px;display:block}@media (width>=1201px){.topbar{grid-template-columns:minmax(120px,auto) minmax(300px,auto) minmax(300px,1fr) auto minmax(126px,auto);column-gap:clamp(16px,1.25vw,26px)}.primary-nav{gap:clamp(14px,1.15vw,24px)}.topbar-title-group{width:100%;max-width:430px;padding-inline:10px}.topbar-page-title{font-size:clamp(22px,1.7vw,32px)}}@media (width>=641px){.module-health .health-chart-grid{align-items:stretch}.module-health .health-panel{min-width:0}}@media (width<=640px){.module-health .health-hero{grid-template-columns:minmax(0,1fr) 82px}.module-health .health-training-guidance>p{font-size:11px}.module-health .health-metric-card{min-height:132px;padding:16px 14px 13px}.module-health .health-metric-card-body{grid-template-columns:minmax(0,1fr) 112px;gap:8px}.module-health .health-metric-card strong{font-size:22px}.module-health .health-endurance-grid,.module-health .health-load-summary{grid-template-columns:1fr}.module-health .health-load-chart-caption b{width:100%;margin-left:0}}.module-health{background:linear-gradient(#fff 0,#f8fcfd 48%,#fff 100%);padding-bottom:72px}.module-health .health-hero{background:linear-gradient(135deg,#effbff 0,#fff 56%,#fff5e9 100%);border:1px solid #dcebf0;box-shadow:0 12px 28px #0b244214}.module-health .health-hero:after{border-color:#ff8a3d1f}.module-health .health-training-guidance{border-top:0;border-left:3px solid var(--health-orange);background:#ff8a3d1a;border-radius:8px;padding:10px 12px}.module-health .health-training-guidance>b{color:#0e9f92}.module-health .health-training-guidance>p{color:#27445b}.module-health .health-training-guidance>small{color:#6e8290}.module-health .health-metric-card{border-color:#dce8ee;border-radius:12px;box-shadow:0 8px 20px #0b24420f}.module-health .health-metric-card:first-child{background:linear-gradient(145deg,#f0fff6,#fff)}.module-health .health-metric-card:nth-child(2){background:linear-gradient(145deg,#fff5eb,#fff)}.module-health .health-metric-card:nth-child(3){background:linear-gradient(145deg,#effbfd,#fff)}.module-health .health-metric-card:nth-child(4){background:linear-gradient(145deg,#eef5ff,#fff)}.module-health .health-metric-card-head>span{color:#49667b;font-weight:650}.module-health .health-metric-label{align-items:center;gap:6px;display:inline-flex}.module-health .health-metric-label i{width:24px;height:24px;color:var(--health-navy);background:#ffffffb8;border-radius:8px;place-items:center;display:grid}.module-health .health-panel{background:#fff;border-color:#dce8ee;border-radius:12px;box-shadow:0 8px 22px #0b24420d}.module-health .health-endurance-icon{box-shadow:0 4px 10px #b9e84738}.module-health .health-endurance-total{background:linear-gradient(135deg,#0b2442,#087c82 75%,#16b8a3)}.module-health .health-endurance-card{background:linear-gradient(145deg,#fff,#f5fbfc)}.module-health .health-endurance-elevation .health-endurance-total{background:linear-gradient(135deg,#12355b,#16759a 70%,#4e9df7)}@media (width>=1201px){.briefs-grid .group-brief{min-height:260px}.brief-copy ol{padding-left:22px}.brief-copy li{margin-bottom:7px}}.news-item h3 a{width:100%;min-width:0}.news-item h3 a svg{flex:none;margin-top:.22em}.module-health{--brand:#16b8a3;--brand-dark:#0b2442;--brand-soft:#ecfaf5;--text:#0c2340;--muted:#60758a;--muted-light:#8094a6;--line:#dce8ef;--line-strong:#c9d9e3;--health-navy:#0b2442;--health-deep:#07182d;--health-lime:#b9e847;--health-orange:#ff8a3d;--health-cyan:#17c3c4;--health-blue:#4e9df7}.module-health .module-title-icon{color:var(--health-navy);background:var(--health-lime);border-radius:12px;box-shadow:0 5px 14px #b9e8473d}.module-health .module-heading{border-bottom-color:#c9d9e3}.module-health .module-heading h1{color:var(--health-navy)}.module-health .health-hero{isolation:isolate;background:linear-gradient(135deg,var(--health-deep),#123e5d 72%,#16526a);border:0;position:relative;overflow:hidden;box-shadow:0 16px 34px #0b244229}.module-health .health-hero:after{z-index:-1;content:"";border:38px solid #b9e84724;border-radius:50%;width:280px;height:280px;position:absolute;bottom:-120px;right:-58px}.module-health .health-section-kicker{color:var(--health-lime)}.module-health .health-hero h2{color:#fff}.module-health .health-hero p{color:#ffffffc7}.module-health .health-hero small{color:#ffffff94}.module-health .health-hero-signal{color:var(--health-navy);background:var(--health-lime);border-color:#ffffff8c;box-shadow:0 0 0 10px #b9e84724,0 0 0 11px #ffffff21}.module-health .health-hero-signal:before{border-color:#b9e847c7}.module-health .health-hero-signal span{color:#0b2442a6}.module-health .health-hero-signal i{background:var(--health-orange)}.module-health .health-metric-card{border-color:var(--line);position:relative;overflow:hidden;box-shadow:0 8px 20px #0b24420d}.module-health .health-metric-card:before{background:var(--health-cyan);content:"";height:4px;position:absolute;inset:0 0 auto}.module-health .health-metric-card:first-child:before{background:var(--health-lime)}.module-health .health-metric-card:nth-child(2):before{background:var(--health-orange)}.module-health .health-metric-card:nth-child(3):before{background:var(--health-cyan)}.module-health .health-metric-card:nth-child(4):before{background:var(--health-blue)}.module-health .health-metric-card strong{color:var(--health-navy)}.module-health .health-metric-card:first-child .health-meter i{background:var(--health-lime)}.module-health .health-metric-card:nth-child(2) .health-meter i{background:var(--health-orange)}.module-health .health-metric-card:nth-child(3) .health-meter i{background:var(--health-cyan)}.module-health .health-metric-card:nth-child(4) .health-meter i{background:var(--health-blue)}.module-health .health-change{color:#149d81}.module-health .health-change.is-down{color:#e06c3b}.module-health .health-panel{border-color:var(--line);background:#fbfdfe;box-shadow:0 8px 20px #0b24420a}.module-health 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